Tun Sie es auf einer as-needed basis. Sie kann oder kann nicht glücklich sein mit dem, wie es aussieht, wird gegen Ende des Kochens, damit ein wenig butter können Sie beheben, wenn nötig. Kreative Idee, und ich bin gespannt zu hören, was die Leute sagen, ich Frage mich aber, ohne den Druck zu haben, würde nicht das enthaltene Wasser in der Fleisch-start dampfenden out at 100 ° C, und verzögern das weitere erwärmen des Fleisches bis zum Ziel-Temperatur von 120 C? @Catija Joe hatte ich in Scheiben geschnitten pochiert oder gekocht, Rindfleisch (sieht aus wie Roastbeef), Frikadellen und mittlere gekochte Rindfleischstreifen in pho so gut. Das Rindfleisch ist nicht im rohen Zustand in die Schüssel mit den Nudeln, sondern schnell "blanchiert" / pochiert in die fast kochende Brühe und wird dann in die Schüssel geben.

Die Früchte sind relativ leicht zu reinigen, Dinge aus, weil Sie dazu neigen zu haben Dicke Rinden und/oder schwer herstellen (äpfel, Orangen, Bananen, etc.); so Pestiziden sitzen an der Spitze, und wir müssen einfach abwaschen. Backpulver und Wasser tun wird, dass zu einem gewissen Grad (plus reiben, das ist ganz wichtig!).

Greens, obwohl, haben nicht diese Art von außen. Pestizide auf der Oberfläche kann gereinigt werden, und sollte, aber zu einem großen Teil sind Sie bereits im grünen. Einweichen Sie könnten entfernen Sie einige der Pestizide, aber Chancen sind, werden Sie entfernen viel von dem Aroma, wenn Sie genießen Sie lange genug, um zu helfen; und denken Sie daran, Pestizide sind in der Regel vorgesehen, um nicht abwaschen zu leicht (oder Sie wären gegangen, wenn es das nächste mal geregnet!).

Das heißt, Koriander (und andere Kräuter) sind relativ geringes Risiko für Pestizide, insbesondere, wenn Sie UNS angebaut werden. Consumer Reports bewertet Sie "Low" (Mexiko) und "Sehr Niedrig" (UNS) Risiko; ich vermute, es liegt nicht daran, dass Koriander nicht-Pestizide (es tut - Suche "Koriander Pestizid" findest du eine Menge), sondern weil Sie einfach nicht verwenden, dass viel davon in Ihrer Ernährung. Sehr viel mehr gibt, was wäre, kopfsalat, Brokkoli, etc. - Dinge, die Sie Essen in großen Mengen - denn Sie haben viel mehr von der Pestizid-zusammen mit ihm.

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